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控制情绪是一种本领

2016-02-25 22:10:11| 分类：人生感悟 | 标签： |举报 |字号大中小订阅

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人，一定不要当情绪的俘虏，一定要做情绪的主人；要去驾驭情绪，不要让情绪驾驭你。发脾气是一种本能，控制情绪却是一种本领！如果承认好身体是一个健康的系统，那么我们平时一定要注重锻炼，减少疾病发生，同时提高心理抵抗力，提升情商水平，这样才能让我们拥有身心的健康。

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