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《中华医药》之长寿秘方

2013-01-25 11:04:03| 分类：良药苦口 | 标签： |举报 |字号大中小订阅

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功效：补五脏补元气抗疲劳强身体，抗癌（硒）

配方：黄芪50g 绿豆50g 薏仁50g 莲子50g 扁豆50g 大枣30g 枸杞10g

做法：加黄芪水，大火烧开后，小火煮40分钟后，加入枸杞再小火煮10分钟。

黄芪水的制法：把黄芪先用水浸泡20分钟，然后煮15分钟，滗出约2碗黄芪水，

再加入1碗水后煮10分钟，滗出黄芪水。

贵在坚持，重在适合！

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